Wednesday, July 21, 2010
Final Results and more...
My team.... WON! Go GREEN TEAM! I can't believe 12 weeks is over. It was a fun and fast 12 weeks and I'm really proud of how I did. I lost 14 total inches from waist and hips and lost 20lbs. Yippeee. Only 20lbs to go. I feel fantastic. I can run and play and it is wonderful. Now, it was not a diet, but a lifestyle change. I realize however, being one week out, that it is still very hard for me to put that in my head. Last week was our birthday/anniversary week for us and I did indulge in my brownies. But, I also realize, that as long as I don't quit altogether, I can keep on going. I will be participating again in August and can't wait. I think it will be harder for me with less weight to go, but I'm loving how I feel. Anyways, here are the before and afters. (
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YOU LOOK AMAZING!!! I'm so, so, so proud of you!!! (hugs) It will be a little harder with less to go, but as you said it's a lifestyle change and that doesn't come quickly yet the wait is WORTH IT!!! Can't wait to start again soon!! I still struggle in between challenges, but feel infinitely better than I did a year ago. And good attitude in not giving up after having an indulgence. I like to say I need practice at not being perfect, so I can learn how to pick up and begin again right away instead of waiting for weeks to get back on board. Again, you've done sooooo well!
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